Join us for a live-streaming online class via Zoom!

Please click the links below to register for a specific time.
The link will prompt you to create a Zoom account and you will be able to easily stream the class session from your home. 
We are asking $10 per class, but if you would like to add an extra donation to help support the studio, we are so grateful. 
Click to donate.

The live-streaming online schedule is: 
Click the class time you would like to sign up for! All classes are in Eastern Standard Time. 

Participation is voluntary. You acknowledge that you are either approved by your physician for this movement or are waiving the requirement of seeking medical approval. By signing up for class, you agree that Ruah is not liable for any injuries that may occur as a result of participation. 

Monday:
11 am Slow Flow with Caroline
 
Tuesday
9:30 am Slow Flow with Denise
11 am Yin Yoga with Laurine
​6 pm All Levels with Sarah
8 pm Meditation with Cathy
 
Wednesday
9:30 am All Levels with Jemma
5:30 pm All Levels with Cathy
 
Thursday
9:00 am Slow Flow with Denise
5:30 pm All Levels with Lena
8 pm Meditation with Michael
 
Friday
11 am Gentle Yoga with Caroline
5:30 pm All Levels with Di
 
Saturday
​9:30 am Outdoor Yoga at Soul Join In Person or Join Virtually 
 
Sunday
​12:15 pm Yoga for Men with Cathy
8 pm Meditation with Di